Introduction
An introduction to the Nam Pai Chuan system - what our classes are like & information about development and progress within the system
News
Current information & coming events
Venues and Fees
Information on how to get to the various training venues and class fees
Instructors
Information about our instructors
Sussex Nam Pai Chuan
Welcome to Nam Pai Chuan at Brighton, Sussex
 Introduction 

The name of our System is Shaolin Nam Pai Chuan Kung Fu, one of the many styles in the rich tradition of Chinese martial arts. Taught in Brighton and Hove for over thirty years it is a broad style which incorporates all the fundamental elements of the martial arts. Practitioners learn a wide range of martial techniques, including blocking, kicking, punching, locking, throwing and nerve-point strikes. They also learn ‘forms’ - continuous, flowing sequences used to teach the essence of martial movement and combat.

Nam Pai Chuan includes many aspects which could be seen as 'styles' in their own right. These include the eighteen weapons traditionally taught in Shaolin schools and the animal forms of the tiger, snake, monkey, eagle and leopard. It is a holistic martial art where the well-being of the practitioner is emphasised, and as such includes the practise of Chi-Gung, a Chinese system of stationary and moving breathing exercise which helps to strengthen the body and develop your internal energy or chi.

Classes are held at The Cornerstone Community Centre in Hove and at the University of Sussex Sports Centre in Falmer. You are welcome to come along at any time and your first class is free. We look forward to meeting you.

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History
A history of the origin of Nam Pai Chuan, with details about the founders, Sifu Quek Heng Choon, Master Leow Cheng Khoon, Sifu Christopher Lai Khee Choong
Gallery
Sussex Nam Pai Chuan's photo gallery
Links
Links to other Nam Pai Chuan clubs
Contact
Contact details for Sussex Nam Pai Chuan